A recent study has shown that children who use devices before bed time are loosing half to an hour of sleep every night and also causing a raised BMI. This then led to tiredness in the morning which also causes a raised BMI. This research was published in the journal Global Paediatric Health . To find out more please click on the link.
Why not involve the children in your class with a survey of their own to see if not using an electronic device such as a tablet or I phone before bed effects their sleep patterns. It’s a great example of observation over time and pattern seeking .
