Professional Education

Free Education Guru Breathing & Meditation Activity

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8th Feb 2018

Have you ever tried a meditation or breathing activity with your class ?

If not, then why not give it a go during Children’s Mental Health Week 2018. It doesn’t have to take a long time out of your day and the impact it can have on the children’s mental wellbeing can be quite startling when used on a regular basis.

If you are used to using meditation and breathing exercises in your class to focus learning and reduce your children’s stress then you may enjoy adding this free downloadable meditation to your tool box.

Click on the folder to download the free plan. This lesson was written for Year 6 but could be used for any Key stage 2 class .(The * in the lesson plan means pause awhile when reading it )

If you would like Education Guru to do some Breathing and Relaxation Workshops in your school then get in touch to find out more

Download our Free Lesson Plan

This easy to follow lesson takes your class through creating a curious creature with peculiar adaptations