Professional Education

Looking after our Mental Health Workshops

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18th Jul 2018

There is so much you can do to help pupils be more relaxed, happy and resilient. Equipping children from an early age to be able to use breathing and relaxation activities can help prepare them to meet the demands of the world they are growing up in. 

We have designed a suite of workshops to help support children learn these vital techniques. Time will be spent in each classroom from Reception to Year 6 alongside the class teacher introducing an age appropriate breathing activity followed by either:

Breathe & Chill Workshop 1 - meditation activity for the children
Breathe & Stretch Workshop 2 - flex and stretch activity for the children
Breathe & Gel Workshop 3 - co-operative resilience activities for the children

To find out more click on the folder or getting in touch with

Download our Free Lesson Plan

This easy to follow lesson takes your class through creating a curious creature with peculiar adaptations