Professional Education

World Mental Health Day 2018

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9th Oct 2018

This year’s World Mental Health day focuses on Young people and Mental Health in a changing world. Half of all mental illness begins by the age of 14 years old.

What role do we have in education to help support children and give them the tools to help live in today’s world? At Education Guru we believe these tools are just as important, if not more important, than the academic support we offer to children in the classroom.

Education Guru would like to share one of our meditations from the Breathe and Chill workshops that it facilitates in Primary schools.

Just click on the folder to download the free meditation. Feel free to play some relaxing music and perhaps encourage the children to slip off their shoes whist you lead them through the breathing exercise and then the meditation.

Download our Free Lesson Plan

This easy to follow lesson takes your class through creating a curious creature with peculiar adaptations