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Mindful Calendar and podcast

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2nd Mar 2021

Here is the Action for Happiness March Calendar offering  Mindfulness March. Practicing mindfulness for as little as 15 minutes a day can help you experience more moments of calmness and focus.

Download the calendar by clicking on the folder and share with others. Action for Happiness also has a podcast to help support you to take the first steps towards mindfulness.

Click on the link to listen to the tips.

https://actionforhappiness.podbean.com/e/josie-s-guide-to-mindful-march-2021/

Download our Free Lesson Plan

This easy to follow lesson takes your class through creating a curious creature with peculiar adaptations