Professional Education

Mindful Calendar and podcast

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2nd Mar 2021

Here is the Action for Happiness March Calendar offering  Mindfulness March. Practicing mindfulness for as little as 15 minutes a day can help you experience more moments of calmness and focus.

Download the calendar by clicking on the folder and share with others. Action for Happiness also has a podcast to help support you to take the first steps towards mindfulness.

Click on the link to listen to the tips.

Download our Free Lesson Plan

This easy to follow lesson takes your class through creating a curious creature with peculiar adaptations