top of page
Website header for the PQ image

Positive Intelligence® Boot Camp

 

 

 

 

 

 

 

 

 

 

 

 

 

What does the training entail?

 

Combining weekly video lessons, an exclusive app and coaching sessions, you are guided step-by-step over a six-week period to boost the three core muscles of mental fitness;

  • Saboteurs Interceptor Muscle

  • Sage Muscle

  • Self-Command Muscle

 

Positive Intelligence arrow

The app is the portal to the program contents. It contains:

 

  • The Modules - where the weekly one-hour course video is uploaded and stored. You have Saturday, Sunday and Monday to watch the video.

  • The Daily Focus – You do this every day on Tuesday, Wednesday, Thursday and Friday. It includes:

    • A two-minute audio clip introduces the focus of the day.

    • Three two-minute guided PQ exercises are released throughout the day.

    • A journal exercise with short reflection questions is released at the end of the day.

  • The PQ Gym - containing PQ exercises of different lengths and with different focuses for anyone who wishes to do additional training.

  • Your Dashboard - to track your own progress.

  • The Community - a chat function for participants to share with each other.

  • The Audio Book - The first eight chapters of the accompanying book in audio book format.

 

In addition, once a week, you have a one-hour meeting in a group/private session with me (your PQ Coach™) to share and support you in your learning and progress.

 

 

 

Positive Intelligence app

In summary, how much time will this take out of my busy week?

 

  • 1 hour weekly class video

  • 1 hour weekly group/private coaching session

  • 2 minute practice, 5 times/day = 10 minutes/day. For 4 days = 40 minutes/week

 

Weekly time investment total: 2 hours and 40 minutes for 6 weeks at your own pace.

 

You can also do additional training in the PQ Gym, and listen to the accompanying audio book, which is part of the app.

30 Day Money Back Guarantee 

 

This programme has impacted many people's lives by supporting mental growth. I am so confident that it will positively impact your personal growth, relationships and work life, that if you attend all the pod sessions, watch the videos, use the app and do not see a difference, I will refund your money. All you would need to do is contact me within 30 days of starting the programme. 

Satisfaction guaranteed

Are you ready for dramatically improved performance and productivity and a calm, clear and happier mind?

Get in touch today to register for the next Positive Intelligence® Boot Camp:

Phone: 07896 101 106

Email:  hester@educationguru.co.uk

bottom of page