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Cathy Layton

Action for Happiness - Happier January

This month, Action for Happiness is focused on Happiness! Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. The best way to try to handle our difficult emotions and experiences is by focusing on what we can control. This month, we're encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness and hopefully inspire others to do the same. https://www.actionforhappiness.org/january



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