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Self-care Summer Toolkit

School staff can find it difficult to switch off during summer, while young people may struggle with the loss of structure and not seeing their friends every day.


It’s important that you and your pupils look after your mental wellbeing during the break. The summer can also be a great time to develop good self-care habits, so that when term starts again, you have techniques you can turn to in stressful times. 


Anna Freud have developed a toolkit containing activities, teaching materials and guidance to help support and boost mental wellbeing over the summer and beyond. Divided into resources to use with pupils and staff - you can download your copy here.




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